The tip for today is inhale Wild Orange  essential oil.  This has a calming effect on our bodies.  When you inhale an essential oil it goes directly through the olfactory system into the lymbic system of the brain which is the emotion center.  We want to assist the emotion center so you can stay happy and healthy.

Other essential oils that you may want to consider

If you are not familiar with these blends feel free to email me at poweroils@yahoo.com