Inspire
What Inspires YOU?
Weight Loss Journey
I know this subject resonates with so many of you. I am thankful for the support you give me and I would love to support you. I thought maybe it would help someone out there to know what I eat throughout the day so you have a sample day. With my eating I have a protein shake first thing in the morning to stabilize my blood sugar. That is usually about 6 am. At about 9:30 am I will eat either an egg and a piece […]
Recipe of the Week
I thought I would start giving you a few recipes to help you eat healthier. Enjoy! 1 c red quinoa 2 avocados 2 mangos 1 red bell pepper 1 1/2 cup corn 1 1/2 cup black beans 1 c tomatoes 1/2 bunch cilantro 1 drop cilantro doTERRA EO 1/2 red onion Juice of 1lime squeezed 1-2 drops lime doterra EO 2 T apple cider vinegar 2 T extra virgin Olive oil Salt and pepper to taste