Today I wanted to share a list of vegetables to help bring to your mind more options that you may not think of.
Common ones that are eaten are
- green beans
- carrots
- celery
- cucumbers
- broccoli
Less common ones you might want to consider are
- asparagus
- arugula
- beets
- egg plant
- cabage
- brussel sprouts
- cauliflower
- fennel
- jicama
- kale
- olives
- sweet potatoes
- swiss chard
- turnips
Remember fresh or frozen are your best options with fresh being your best. When at all possible eat organic.